Wednesday, July 27, 2011

Creamy Low-Fat Coleslaw

Here's another yummy, low-fat recipe shared by a good friend :)

Creamy Low-Fat Coleslaw

This old-fashioned coleslaw recipe of mixed cabbages and carrots has traditional sweet-and-tart celery seed dressing and mixes together easily.
Prep Time: 20 mins
Total Time: 20 mins
Servings: 6 servings

Ingredients
  • 1/2 cup lite mayonnaise or low-fat salad dressing
  • 1 tablespoon vinegar
  • 1 to 2 teaspoons sugar (I use Splenda)
  • 1/2 teaspoon celery seeds
  • 1/4 teaspoon salt
  • 3 cups finely shredded green cabbage
  • 1 cup finely shredded red cabbage
  • 1 cup finely shredded carrot
Directions
Stir together mayonnaise or salad dressing, vinegar, sugar, celery seeds, and salt in a large mixing bowl. Combine green cabbage, red cabbage, and carrot in bowl; toss gently to coat. Cover and chill before serving. Makes 6 servings.

Nutrition Facts
Calories 155, Total Fat 10 g, Saturated Fat 2 g, Cholesterol 11 mg, Sodium 216 mg, Carbohydrate 6 g, Fiber 2 g, Protein 1 g. Daily Values: Vitamin C 33%, Calcium 3%, Iron 3%.
Percent Daily Values are based on a 2,000 calorie diet

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